<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Anxiety Specialist/Hypnotherapist Robert Herdman]]></title><description><![CDATA[Hypnotherapist specialising in anxiety related issues. Stop smoking hypnosis to help you stop smoking in just one session. Belfast hypnotist. ]]></description><link>https://www.robertherdman.co.uk/personaldevelopmentblog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 06 Jul 2026 17:12:16 GMT</lastBuildDate><atom:link href="https://www.robertherdman.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Personal Development in Business: Why Mind Management Is Your Daily Advantage]]></title><description><![CDATA[In today’s fast-paced and highly competitive business world, success isn’t just about strategy, numbers, or marketing. It’s about...]]></description><link>https://www.robertherdman.com/post/personal-development-in-business-why-mind-management-is-your-daily-advantage</link><guid isPermaLink="false">682df212e687d9d15c4757b0</guid><pubDate>Wed, 21 May 2025 15:34:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0a6596_25242442f0a045028390dc4b3fb87d9e~mv2.jpeg/v1/fit/w_275,h_183,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Robert Herdman</dc:creator></item><item><title><![CDATA[Setting The Right Goals]]></title><description><![CDATA[Why Do So Many People fail with goals? Did you know  the reason why most people fail in their goals time and time again is not because of...]]></description><link>https://www.robertherdman.com/post/setting-the-right-goals</link><guid isPermaLink="false">636a3e199c3aa1bb6f72089f</guid><pubDate>Tue, 08 Nov 2022 11:41:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0a6596_f9d060f09462463a9a681d923ec1da6f~mv2.jpg/v1/fit/w_1000,h_400,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Robert Herdman</dc:creator></item><item><title><![CDATA[The Key to Success-Good Productive Habits.]]></title><description><![CDATA[As human beings Everything we do is habit forming dnd those habits also  includes hitting the snooze button in the morning instead of...]]></description><link>https://www.robertherdman.com/post/the-key-to-success-good-productive-habits</link><guid isPermaLink="false">630b356ebac435304479f582</guid><pubDate>Sun, 28 Aug 2022 09:53:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0a6596_205b8c94e6fb42ee83386ee6fa3fd120~mv2.jpg/v1/fit/w_295,h_171,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Robert Herdman</dc:creator></item><item><title><![CDATA[Belief Combined with Self-Discipline Creates Miracles]]></title><description><![CDATA[If you see it in your mind and believe it you can achieve it! This is something you hear a lot in the world of personal development and I...]]></description><link>https://www.robertherdman.com/post/belief-combined-with-self-discipline-creates-miracles</link><guid isPermaLink="false">6309e9e12a2c7a3a09372e12</guid><pubDate>Sat, 27 Aug 2022 10:08:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0a6596_dd6ab815a5fc4c1bb5e78e43a1ba71dd~mv2.jpg/v1/fit/w_306,h_165,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Robert Herdman</dc:creator></item><item><title><![CDATA[3 Daily Habits That Will Help You Become More Productive.]]></title><description><![CDATA[Being successful on a consistent basis and growing as a business professional and entrepreneur is all about developing good habits. It’s...]]></description><link>https://www.robertherdman.com/post/3-daily-habits-that-will-help-you-become-more-productive</link><guid isPermaLink="false">6309e945fd414fd4cf7775ef</guid><pubDate>Sat, 27 Aug 2022 09:52:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0a6596_50010bf8512844beb047bbf8cd35eecc~mv2.jpg/v1/fit/w_310,h_163,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Robert Herdman</dc:creator></item><item><title><![CDATA[The Importance of Renewing Your Mind]]></title><description><![CDATA[Many people talk about goals and coming up with good strategies on how to set out those goals. But think about this. How many times in...]]></description><link>https://www.robertherdman.com/post/the-importance-of-renewing-your-mind</link><guid isPermaLink="false">62fcf1a964bc1dcb99f6eb1c</guid><pubDate>Wed, 17 Aug 2022 14:00:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0a6596_9ed63e631f564c1f8174621fcc197e93~mv2.jpg/v1/fit/w_333,h_151,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Robert Herdman</dc:creator></item><item><title><![CDATA[Set Your Mind For Success]]></title><description><![CDATA[When it comes to goal achieving the first step you must take is to set your mind for change to take place in your life. If you don’t yet...]]></description><link>https://www.robertherdman.com/post/set-your-mind-for-success</link><guid isPermaLink="false">62fbc694a77dbc98e7dc4ba9</guid><pubDate>Tue, 16 Aug 2022 16:38:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0a6596_6bb57ba7771047e78f527025262c083f~mv2.jpg/v1/fit/w_298,h_169,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Robert Herdman</dc:creator></item><item><title><![CDATA[Focus on Having Good Days.]]></title><description><![CDATA[Remember when you got into a car for the very first time.. When you started to learn how to drive You didn’t get it right the first time...]]></description><link>https://www.robertherdman.com/post/focus-on-each-day</link><guid isPermaLink="false">62fa301831aeaa732679b699</guid><pubDate>Mon, 15 Aug 2022 11:39:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0a6596_3c27a89feb20439b8c950d2e2ded2c05~mv2.jpg/v1/fit/w_299,h_168,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Robert Herdman</dc:creator></item><item><title><![CDATA[If Your Lacking Motivation, You Need Discipline!]]></title><description><![CDATA[What I Find with most people that lack motivation usually turns out not to be a motivation problem at all, but rather than a discipline...]]></description><link>https://www.robertherdman.com/post/if-your-lacking-motivation-you-need-discipline</link><guid isPermaLink="false">62f4211267acaf1d356c37ad</guid><pubDate>Wed, 10 Aug 2022 21:29:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0a6596_f24cf0d508894c8391c34d97dd2a8521~mv2.jpg/v1/fit/w_225,h_225,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Robert Herdman</dc:creator></item><item><title><![CDATA[What if you didn’t have Anxiety? What if you just THOUGHT you did? …
]]></title><description><![CDATA[How often do we become overwhelmed and anxious due to everything that is happening around us? We constantly feel the need to worry and...]]></description><link>https://www.robertherdman.com/post/what-if-you-didn-t-have-anxiety-what-if-you-just-thought-you-did</link><guid isPermaLink="false">5e43fbd5f99a9d0017ef92ff</guid><pubDate>Wed, 12 Feb 2020 13:28:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0a6596_fafefce9a7a9408e911b398ce315b442~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Robert Herdman</dc:creator></item></channel></rss>